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Category Archives: Home Health Care

Dehydration: 5 Things You Need to Know

When your body loses a sufficient amount of water, you can be dehydrated. Dehydration is a risky occurrence for kids and seniors as their body may not be able to handle the consequences. Dehydration can range from mild to moderate, and even severe. This all depends on how much amount of fluid has been lost … Continue reading

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Fall Hazards: Here’s How You Can Avoid Them

A lot of people don’t think that slipping on the floor and falling face down is that dangerous. Well, if you have amazing reflexes, then maybe. But for the average human being, a fall could put you at risk for a sprain or a broken nose. Seniors even have it worse. Why? This is because … Continue reading

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Hair Care: What Food Options Are Healthy for the Hair?

To most people, their hair is their crowning glory. But in our experience of providing home health care in Dover, Delaware, a person’s hair is evidence of their thriving health. An unkempt hair can signal depression or other emotional troubles while a healthy growing mane shows off a properly groomed persona. At At Home Care … Continue reading

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What Can You Do to Prevent Alzheimer’s?

Alzheimer’s and other forms of Dementia are serious health conditions that affect the mind and memory. With these illnesses, you will not only lose memories but you may even forget how to perform important bodily functions. This is why these conditions are so dangerous. However, it is possible to prevent them through some simple methods … Continue reading

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5 Common Aspects of Healthy Aging

Most people would only associate physical changes when talking about aging. However, growing older doesn’t only imply changes in the physical body. There are other components of one’s well-being that need attention as years pass by. By ensuring that you pay attention to all the components of your well-being, you can be assured of healthier … Continue reading

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Effective Exercises any Senior Citizen Can Do

As we get older, it becomes more and more important to find ways to stay healthy. This is because the older we become the more fragile our health will become. However, through exercise, it is possible to maintain and improve your health so you can keep on living the life you want even in your … Continue reading

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